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5 affirmations for Autumn Equinox

Explore language as ritual, at the Autumn Equinox, the light softens, the shadows lengthen, and the air begins to carry the scent of change. It’s a threshold in the year. A quiet balancing point before the descent into winter. In times of transition, language can be a powerful anchor. These 5 affirmations for Autumn Equinox are written to meet the energetics of Mabon. Balancing light and dark, holding gratitude and release, grounding us in the wisdom of the season.

5 affirmations for Autumn Equinox

Use these affirmations in meditation, journaling, ritual or simply whispered into the dusk:

  1. I honour the balance of light and dark, within and around me.
  2. I release what I no longer need and welcome the wisdom of this turning.
  3. I trust the rhythm of the seasons and find peace in their flow.
  4. I am grounded, grateful and open to change.
  5. Even as the light fades, I carry my own warmth forward.

Carry these words into the darker half

As the Wheel of the Year turns and the days grow shorter, let these 5 affirmations for Autumn Equinox walk with you. Let them be a gentle rhythm beneath your daily life. A thread of continuity, warmth and rootedness as the season deepens.

Looking for more ways to connect with the energetics of the equinox?

→ Try 10 rituals to celebrate Autumn Equinox
→ Explore The deeper meaning of Mabon and Autumn Equinox
→ Subscribe to my newsletter for more seasonal words and wild wisdom
→ Browse seasonal prints and visual storytelling in the Print Shop

The shift into autumn is not an ending, it’s an invitation inward. Use these 5 affirmations for Autumn Equinox and let your words become a path you walk with the season.

Led by Light: A seasonal guide to how light shapes nature, cycles and ways of living

About me

Hey my love, I’m Rebecca, a visual storyteller, unleashing the power of photo and video to rewilding our connection to nature.


By illuminating the liminal space where myth, magick and intellect meet, we ignite collective curiosity, enchantment and awe to empower the healing of people and planet.

My work as a photographer and ocean storyteller has taken me from the wild coasts of Scotland to the wild edges of Iceland.

It was with immense gratitude and a sense of deepening purpose that a story I captured gain 2nd Place in the Conservation (Impact) category for Ocean Photographer of the Year 2024.

As President of the Board of Trustees for Whale Wise and a Marine Mammal Medic with BDMLR, I advocate for our blue planet through powerful visuals and purpose-driven narratives.

Together, let’s embrace the wild edges where of people, place, and planet meet.

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